{"id":19318,"date":"2023-11-10T17:35:25","date_gmt":"2023-11-10T16:35:25","guid":{"rendered":"https:\/\/gemeinsamgebaeren.ch\/blogs-vlogs\/"},"modified":"2024-01-16T13:36:48","modified_gmt":"2024-01-16T12:36:48","slug":"blogs-vlogs","status":"publish","type":"page","link":"https:\/\/gemeinsamgebaeren.ch\/en\/blogs-vlogs\/","title":{"rendered":"Blogs \/ Vlogs"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-post-cards-masonry\" style=\"--awb-column-spacing:30px;--awb-dots-align:center;--awb-columns:2;--awb-active-filter-border-size:3px;--awb-filters-height:36px;--awb-row-spacing:30px;\" data-post-type-label=\"posts\"><ul class=\"fusion-grid fusion-grid-2 fusion-flex-align-items-flex-start fusion-masonry-posts-cards fusion-grid-container-infinite fusion-grid-container-load-more\" data-pages=\"0\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\" title=\"Sterilize- do we have to sterilize all baby things?\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Schale mit Babyflaschen, die gereinigt werden.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-200x133.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-400x266.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-600x398.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-800x531.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5.png 1024w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Sterilize- do we have to sterilize all baby things?<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>As a midwife and lactation consultant in the postpartum period, I see a lot of parents who overshoot the mark in their desire to do everything perfectly. Or simply can&#8217;t see the wood for the trees because of all the controversial answers. The topic of &#8220;sterilization&#8221; is a small example where I often think that<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-1 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 9. January 2025<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/postpartum\/first-week\/\" rel=\"category tag\">First week<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/postpartum\/\" rel=\"category tag\">Postpartum<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/pregnancy\/\" rel=\"category tag\">Pregnancy<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/infant-nutrition\/\" rel=\"tag\">Infant nutrition<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/nutrition\/\" rel=\"tag\">Nutrition<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/pumps\/\" rel=\"tag\">Pumps<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/sterilize\/\" rel=\"tag\">Sterilize<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\" title=\"Pertussis vaccination during pregnancy &#8211; recommended or not?\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\u00c4rztin l\u00e4chelt einer schwangeren Frau zu, der sie gerade eine Impfung gegeben hat.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-200x133.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-400x266.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-600x398.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-800x531.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3.png 1024w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Pertussis vaccination during pregnancy &#8211; recommended or not?<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>For some years now, it has been recommended that expectant parents have themselves vaccinated against pertussis during pregnancy. As a midwife, I am often asked in my antenatal classes whether I recommend the pertussis vaccination or not. What is pertussis? Pertussis is the technical term for whooping cough. I myself have never experienced this disease<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-2 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 7. January 2025<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/pregnancy\/\" rel=\"category tag\">Pregnancy<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/pertussis-en\/\" rel=\"tag\">Pertussis<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/vaccinations\/\" rel=\"tag\">Vaccinations<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/vena-cava-syndrome\/\" rel=\"tag\">Vena cava syndrome<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/whooping-cough\/\" rel=\"tag\">Whooping cough<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\" title=\"Suction cup at birth &#8211; does it deform our baby&#8217;s head?\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Neugeborenes Baby mit sch\u00f6n geformtem Kopf schl\u00e4ft auf dem Arm der Mutter.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-200x133.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-400x266.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-600x398.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-800x531.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2.png 1024w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-3 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Suction cup at birth &#8211; does it deform our baby&#8217;s head?<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>A suction cup could change the shape of the baby&#8217;s head &#8211; this worry or myth crops up again and again in my antenatal classes here in Zurich. This is of course a frightening thought for parents-to-be shortly before the birth! Is there any truth to it or why is it told so persistently? Suction<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-3 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 7. January 2025<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/pregnancy\/\" rel=\"category tag\">Pregnancy<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/deformed-head\/\" rel=\"tag\">Deformed head<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/suction-cup\/\" rel=\"tag\">Suction cup<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/vacuum\/\" rel=\"tag\">Vacuum<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/lying-on-your-back-is-that-still-allowed-as-a-pregnant-woman\/\" title=\"Lying on your back &#8211; is that still allowed as a pregnant woman?\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"anatomische Darstellung von Vena Cava und Aorta\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1-200x133.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1-400x266.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1-600x398.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1-800x531.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/1-1.png 1024w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/lying-on-your-back-is-that-still-allowed-as-a-pregnant-woman\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Lying on your back &#8211; is that still allowed as a pregnant woman?<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>Supine position and pregnant: many women have heard or read somewhere that this should no longer be done. That it might even be dangerous for the baby. That&#8217;s why, as a midwife, I am often asked this question, especially in my birth preparation yoga classes here in Zurich. In yoga, there are many good exercises<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-4 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 7. January 2025<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/unkategorisiert\/\" rel=\"category tag\">Unkategorisiert<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/vena-cava-syndrome\/\" rel=\"tag\">Vena cava syndrome<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/lying-on-your-back-is-that-still-allowed-as-a-pregnant-woman\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise-2\/\" title=\"Suction confusion. A case study.\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Fallbeispiel zu Saugverwirrung beim Stillen\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.jpg\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-200x113.jpg 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-400x225.jpg 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-600x338.jpg 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-800x450.jpg 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-1200x675.jpg 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.jpg 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-5 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise-2\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Suction confusion. A case study.<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>Suckling confusion, separation of mother and child due to medical treatment of the baby.... Jenny experienced this with her first child and talked to me about her breastfeeding experiences before the birth of her second son and we considered strategies for what she wanted to do differently this time.  <\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-5 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 17. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth\/\" rel=\"tag\">Birth<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/breastfeeding\/\" rel=\"tag\">Breastfeeding<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/suction-confusion\/\" rel=\"tag\">Suction confusion<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise-2\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/hay-flower-steam-bath\/\" title=\"Hay flower steam bath\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%272560%27%20viewBox%3D%270%200%202560%202560%27%3E%3Crect%20width%3D%272560%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1.jpg\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1-200x200.jpg 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1-400x400.jpg 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1-600x600.jpg 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1-800x800.jpg 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1-1200x1200.jpg 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Geburtsvorbereitung_Sitzbad_WC-scaled-1.jpg 2560w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-6 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/hay-flower-steam-bath\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Hay flower steam bath<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>You can take a hay flower steam bath to prepare for the massage. I found that wonderful during my pregnancy.<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-6 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 6. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/hay-flower-steam-bath\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise\/\" title=\"Relaxation exercise Progressive muscle relaxation\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3-200x113.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3-400x225.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3-600x338.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3-800x450.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3-1200x675.png 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-3.png 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-7 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Relaxation exercise Progressive muscle relaxation<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-7 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>Tense up to relax. In short, this is the principle of progressive muscle relaxation. In this short video I guide you through the relaxation exercise for a few minutes.<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-7 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 5. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth\/\" rel=\"tag\">Birth<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/pregnancy-yoga\/\" rel=\"tag\">Pregnancy yoga<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/progressive-muscle-relaxation\/\" rel=\"tag\">Progressive muscle relaxation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/relaxation-exercise\/\" rel=\"tag\">Relaxation exercise<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/breast-inflammation-mastitis\/\" title=\"Breast inflammation, mastitis\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1-200x113.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1-400x225.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1-600x338.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1-800x450.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1-1200x675.png 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/2-1.png 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/breast-inflammation-mastitis\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Breast inflammation, mastitis<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>This video comes from my app. In the case of mastitis, an inflammation of the mammary glands, it is important to react quickly and correctly in order to contain the inflammation as early as possible.  <\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-8 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 5. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/breastfeeding\/\" rel=\"tag\">Breastfeeding<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/chest-inflammation\/\" rel=\"tag\">Chest inflammation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/curd-wrap\/\" rel=\"tag\">Curd wrap<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/mastits-en\/\" rel=\"tag\">Mastits<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/breast-inflammation-mastitis\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/curd-wrap\/\" title=\"Curd wrap\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3-200x113.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3-400x225.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3-600x338.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3-800x450.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3-1200x675.png 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/3.png 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-9 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/curd-wrap\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Curd wrap<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-9 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>\"Breastfeeding for men\" is the name of the little tutorial series I've created for you, dear men. Here I'll show you how you can make curd compresses for your wife's breasts.  <\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-9 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 5. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth\/\" rel=\"tag\">Birth<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/breastfeeding\/\" rel=\"tag\">Breastfeeding<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/caesarean-section\/\" rel=\"tag\">Caesarean section<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/cesarean-section\/\" rel=\"tag\">Cesarean section<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/curd-wrap\/\" rel=\"tag\">Curd wrap<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/curd-wrap\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sleeping-method-for-babies-scientifically-investigated\/\" title=\"Sleeping method for babies scientifically investigated\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-200x113.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-400x225.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-600x338.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-800x450.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2-1200x675.png 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-2.png 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-10 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sleeping-method-for-babies-scientifically-investigated\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Sleeping method for babies scientifically investigated<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-10 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>In 2022, a team of researchers devised a method for putting babies to sleep. I will briefly summarize the results.  <\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-10 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 4. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth\/\" rel=\"tag\">Birth<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/caesarean-section\/\" rel=\"tag\">Caesarean section<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/cesarean-section\/\" rel=\"tag\">Cesarean section<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sleeping-method-for-babies-scientifically-investigated\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-caesarean-section-the-story-of-an-operation\/\" title=\"The caesarean section &#8211; the story of an operation\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails.png\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271280%27%20height%3D%27720%27%20viewBox%3D%270%200%201280%20720%27%3E%3Crect%20width%3D%271280%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-200x113.png 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-400x225.png 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-600x338.png 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-800x450.png 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails-1200x675.png 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/Thumbnails.png 1280w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-11 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-caesarean-section-the-story-of-an-operation\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The caesarean section &#8211; the story of an operation<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-11 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>The author Volker Lehmann covers 2000 years of medical history on the history of the caesarean section in his book. I'll tell you about his research.  <\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-11 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 3. January 2024<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/vlog-en\/\" rel=\"category tag\">Vlog<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth\/\" rel=\"tag\">Birth<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/caesarean-section\/\" rel=\"tag\">Caesarean section<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/cesarean-section\/\" rel=\"tag\">Cesarean section<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-11 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-caesarean-section-the-story-of-an-operation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"\" aria-label=\"Care for a perineal tear or episiotomy\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/div><div class=\"fusion-title title fusion-title-12 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/care-for-a-perineal-tear-or-episiotomy\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Care for a perineal tear or episiotomy<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-12 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>As a rule, birth injuries heal quite well because you are young, healthy women.<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-12 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 12. December 2023<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/dam-preparation\/\" rel=\"category tag\">Dam preparation<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-12 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/care-for-a-perineal-tear-or-episiotomy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/reasons-for-breastfeeding\/\" title=\"Reasons for breastfeeding\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-scaled.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271709%27%20viewBox%3D%270%200%202560%201709%27%3E%3Crect%20width%3D%272560%27%20height%3D%271709%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-scaled.jpg\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-200x134.jpg 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-400x267.jpg 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-600x401.jpg 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-800x534.jpg 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-1200x801.jpg 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2023\/11\/Ratgeber_Wochenbett_Stillen_ProCons-scaled.jpg 2560w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-13 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/reasons-for-breastfeeding\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Reasons for breastfeeding<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-13 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>If you want to and can breastfeed, then breastfeed! And if you don't want to or can't, then don't breastfeed!<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-13 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 2. November 2023<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/postpartum\/breastfeeding-problems\/\" rel=\"category tag\">Breastfeeding problems<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/postpartum\/\" rel=\"category tag\">Postpartum<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/breastfeeding\/\" rel=\"tag\">Breastfeeding<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-13 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/reasons-for-breastfeeding\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-uterus\/\" title=\"The uterus\"><div class=\"featured-image\">\n\t\t<img decoding=\"async\" width=\"1290\" height=\"1293\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364.jpeg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271290%27%20height%3D%271293%27%20viewBox%3D%270%200%201290%201293%27%3E%3Crect%20width%3D%271290%27%20height%3D%271293%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364.jpeg\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364-200x200.jpeg 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364-400x401.jpeg 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364-600x601.jpeg 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364-800x802.jpeg 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364-1200x1203.jpeg 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2020\/04\/IMG_9364.jpeg 1290w\" data-sizes=\"auto\" \/>\n\t<\/div>\n<\/a><\/div><div class=\"fusion-title title fusion-title-14 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-uterus\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">The uterus<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-14 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>The uterus is both your baby's protective cocoon and the muscle with the \"Ferrari muscle fibers\" that will push a 3.5 kilo child through your pelvis at birth. 2 totally contradictory tasks that the organ has to perform. A homage.<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-14 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 30. April 2020<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/pregnancy\/change-during-pregnancy\/\" rel=\"category tag\">Change during pregnancy<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/pregnancy\/\" rel=\"category tag\">Pregnancy<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/ligament-stretching-pain\/\" rel=\"tag\">Ligament stretching pain<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/uterus-en\/\" rel=\"tag\">Uterus<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/uterus-en-2\/\" rel=\"tag\">Uterus<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-14 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/the-uterus\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion-flex-column post-card fusion-grid-column fusion-post-cards-grid-column fusion-post-card-masonry\" style=\"--awb-bg-color:var(--awb-color2);--awb-bg-color-hover:var(--awb-color2);--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-border-color:var(--awb-color2);--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-classic-product-image-wrapper fusion-woo-product-image fusion-post-card-image fusion-post-card-image-1 product-images\" data-layout=\"crossfade\" style=\"--awb-margin-bottom:40px;\"><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"\" aria-label=\"Epi-No device for perineal preparation &#8211; recommended or not?\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-placeholder-image\" data-origheight=\"150\" data-origwidth=\"100%\" style=\"width:100%;height:150px;\"><\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/div><div class=\"fusion-title title fusion-title-15 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color4);--awb-margin-right:10px;--awb-margin-bottom:15px;--awb-margin-left:30px;--awb-margin-top-small:0px;--awb-margin-right-small:30px;--awb-margin-bottom-small:20px;--awb-margin-left-small:30px;--awb-link-hover-color:var(--awb-color6);--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;MonotypeScriptMTProBold&quot;;font-style:normal;font-weight:400;margin:0;letter-spacing:var(--awb-custom_typography_1-letter-spacing);text-transform:var(--awb-custom_typography_1-text-transform);font-size:1em;--fontSize:30;line-height:1.07;\"><a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/epi-no-device-for-perineal-preparation-recommended-or-not\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">Epi-No device for perineal preparation &#8211; recommended or not?<\/a><\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-15 fusion-text-no-margin\" style=\"--awb-line-height:1.72;--awb-margin-right:30px;--awb-margin-bottom:20px;--awb-margin-left:30px;\"><p>Perineal preparation is a big topic in every antenatal class. And the Epi No device has been discussed for many years for perineal preparation. What is the idea behind the Epi-No device? The Epi-No device was developed by a German gynecologist in the 1970s who observed women in Africa preparing their perineums with calabash gourds<\/p>\n<\/div><div class=\"fusion-meta-tb fusion-meta-tb-15 stacked\" style=\"--awb-height:36px;--awb-padding-left:30px;--awb-padding-right:30px;--awb-text-color:var(--awb-color6);--awb-link-color:var(--awb-color4);--awb-text-hover-color:var(--awb-color6);--awb-alignment-medium:flex-start;--awb-alignment-small:flex-start;\"><span class=\"fusion-tb-published-date\">Published On: 29. April 2020<\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-categories\">Categories: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/\" rel=\"category tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/category\/birth-preparation\/dam-preparation\/\" rel=\"category tag\">Dam preparation<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><span class=\"fusion-tb-tags\">Tags: <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/birth-preparation\/\" rel=\"tag\">Birth preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/dam-preparation\/\" rel=\"tag\">Dam preparation<\/a>, <a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/tag\/epi-no-en\/\" rel=\"tag\">Epi No<\/a><\/span><span class=\"fusion-meta-tb-sep\"><\/span><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-15 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:0;--button-border-radius-top-right:0;--button-border-radius-bottom-right:0;--button-border-radius-bottom-left:0;--button_text_transform:capitalize;--button_margin-top:30px;--button_margin-right:30px;--button_margin-bottom:30px;--button_margin-left:30px;\" target=\"_self\" href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/epi-no-device-for-perineal-preparation-recommended-or-not\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;width:100%;\"><\/div><\/div><\/li>\n<\/ul><div class=\"fusion-infinite-scroll-trigger\"><\/div><div class=\"pagination infinite-scroll clearfix\" style=\"display:none;\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-margin-top-medium:80px;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-margin-top-small:60px;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:1 \/ 1;--awb-object-position:63% 70%;--awb-margin-bottom:40px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\" style=\"border-radius:50%;\"><img decoding=\"async\" width=\"1290\" height=\"1257\" alt=\"Imke Albrecht schreibt Blogs und Vlogs\" title=\"IMG_8873\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873.jpg\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873.jpg\" class=\"lazyload img-responsive wp-image-19317 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271290%27%20height%3D%271257%27%20viewBox%3D%270%200%201290%201257%27%3E%3Crect%20width%3D%271290%27%20height%3D%271257%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873-200x195.jpg 200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873-400x390.jpg 400w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873-600x585.jpg 600w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873-800x780.jpg 800w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873-1200x1169.jpg 1200w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2024\/01\/IMG_8873.jpg 1290w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-16 fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:none;--fontSize:25;line-height:1.35;\">Welcome!<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area\" style=\"--awb-title-size:18px;--awb-title-color:var(--awb-color7);--awb-padding:0px 0px 0px 0px;\"><section id=\"search-2\" class=\"widget widget_search\"><div class=\"heading\"><h4 class=\"widget-title\">Search<\/h4><\/div>\t\t<form role=\"search\" class=\"searchform fusion-search-form  fusion-search-form-clean\" method=\"get\" action=\"https:\/\/gemeinsamgebaeren.ch\/en\/\">\n\t\t\t<div class=\"fusion-search-form-content\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"fusion-search-field search-field\">\n\t\t\t\t\t<label><span class=\"screen-reader-text\">Search for:<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"search\" value=\"\" name=\"s\" class=\"s\" placeholder=\"Search...\" required aria-required=\"true\" aria-label=\"Search...\"\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"fusion-search-button search-button\">\n\t\t\t\t\t<input type=\"submit\" class=\"fusion-search-submit searchsubmit\" aria-label=\"Search\" value=\"&#xf002;\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\n\t\t\t\n\t\t<\/form>\n\t\t<\/section><section id=\"categories-2\" class=\"widget widget_categories\" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><div class=\"heading\"><h4 class=\"widget-title\">Categories<\/h4><\/div><form action=\"https:\/\/gemeinsamgebaeren.ch\/en\/\" method=\"get\"><label class=\"screen-reader-text\" for=\"cat\">Categories<\/label><select  name='cat' id='cat' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"92\">Birth preparation&nbsp;&nbsp;(9)<\/option>\n\t<option class=\"level-1\" value=\"112\">&nbsp;&nbsp;&nbsp;Dam preparation&nbsp;&nbsp;(2)<\/option>\n\t<option class=\"level-0\" value=\"110\">Postpartum&nbsp;&nbsp;(2)<\/option>\n\t<option class=\"level-1\" value=\"111\">&nbsp;&nbsp;&nbsp;Breastfeeding problems&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-1\" value=\"138\">&nbsp;&nbsp;&nbsp;First week&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-0\" value=\"116\">Pregnancy&nbsp;&nbsp;(4)<\/option>\n\t<option class=\"level-1\" value=\"117\">&nbsp;&nbsp;&nbsp;Change during pregnancy&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-0\" value=\"1\">Unkategorisiert&nbsp;&nbsp;(2)<\/option>\n\t<option class=\"level-0\" value=\"93\">Vlog&nbsp;&nbsp;(9)<\/option>\n<\/select>\n<\/form><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\n( ( dropdownId ) => {\n\tconst dropdown = document.getElementById( dropdownId );\n\tfunction onSelectChange() {\n\t\tsetTimeout( () => {\n\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\treturn;\n\t\t\t}\n\t\t\tif ( dropdown.value && parseInt( dropdown.value ) > 0 && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\tdropdown.parentElement.submit();\n\t\t\t}\n\t\t}, 250 );\n\t}\n\tfunction onKeyUp( event ) {\n\t\tif ( 'Escape' === event.key ) {\n\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t} else {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t}\n\tfunction onClick() {\n\t\tdelete dropdown.dataset.lastkey;\n\t}\n\tdropdown.addEventListener( 'keyup', onKeyUp );\n\tdropdown.addEventListener( 'click', onClick );\n\tdropdown.addEventListener( 'change', onSelectChange );\n})( \"cat\" );\n\n\/\/# sourceURL=WP_Widget_Categories%3A%3Awidget\n\/* ]]> *\/\n<\/script>\n<\/section>\n\t\t<section id=\"recent-posts-4\" class=\"widget widget_recent_entries\">\n\t\t<div class=\"heading\"><h4 class=\"widget-title\">Recent Posts<\/h4><\/div>\n\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\">Sterilize- do we have to sterilize all baby things?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\">Pertussis vaccination during pregnancy &#8211; recommended or not?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\">Suction cup at birth &#8211; does it deform our baby&#8217;s head?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/lying-on-your-back-is-that-still-allowed-as-a-pregnant-woman\/\">Lying on your back &#8211; is that still allowed as a pregnant woman?<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/progressive-muscle-relaxation-exercise-2\/\">Suction confusion. A case study.<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t<\/section><section id=\"search-6\" class=\"widget widget_search\"><div class=\"heading\"><h4 class=\"widget-title\">Search<\/h4><\/div>\t\t<form role=\"search\" class=\"searchform fusion-search-form  fusion-search-form-clean\" method=\"get\" action=\"https:\/\/gemeinsamgebaeren.ch\/en\/\">\n\t\t\t<div class=\"fusion-search-form-content\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"fusion-search-field search-field\">\n\t\t\t\t\t<label><span class=\"screen-reader-text\">Search for:<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"search\" value=\"\" name=\"s\" class=\"s\" placeholder=\"Search...\" required aria-required=\"true\" aria-label=\"Search...\"\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"fusion-search-button search-button\">\n\t\t\t\t\t<input type=\"submit\" class=\"fusion-search-submit searchsubmit\" aria-label=\"Search\" value=\"&#xf002;\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\n\t\t\t\n\t\t<\/form>\n\t\t<\/section><section id=\"pyre_tabs-widget-7\" class=\"widget fusion-tabs-widget\">\t\t<div class=\"fusion-tabs-widget-wrapper fusion-tabs-widget-3 fusion-tabs-classic fusion-tabs-image-default tab-holder\">\n\t\t\t<nav class=\"fusion-tabs-nav\">\n\t\t\t\t<ul class=\"tabset tabs\">\n\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"active\"><a href=\"#\" data-link=\"fusion-tab-popular\">Popular<\/a><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-link=\"fusion-tab-recent\">Recent<\/a><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-link=\"fusion-tab-comments\"><span class=\"awb-icon-bubbles\"><\/span><span class=\"screen-reader-text\">Comments<\/span><\/a><\/li>\n\t\t\t\t\t\n\t\t\t\t<\/ul>\n\t\t\t<\/nav>\n\n\t\t\t<div class=\"fusion-tabs-widget-content tab-box tabs-container\">\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"fusion-tab-popular fusion-tab-content tab tab_content\" data-name=\"fusion-tab-popular\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>No posts have been published yet.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"fusion-tab-recent fusion-tab-content tab tab_content\" data-name=\"fusion-tab-recent\" style=\"display: none;\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\" aria-label=\"Sterilize- do we have to sterilize all baby things?\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"Schale mit Babyflaschen, die gereinigt werden.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-66x66.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-66x66.png 66w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-5-150x150.png 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/sterilize-do-we-have-to-sterilize-all-baby-things\/\">Sterilize- do we have to sterilize all baby things?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t9. January 2025\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\" aria-label=\"Pertussis vaccination during pregnancy &#8211; recommended or not?\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"\u00c4rztin l\u00e4chelt einer schwangeren Frau zu, der sie gerade eine Impfung gegeben hat.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-66x66.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-66x66.png 66w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-3-150x150.png 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/pertussis-vaccination-during-pregnancy-recommended-or-not\/\">Pertussis vaccination during pregnancy &#8211; recommended or not?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t7. January 2025\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\" aria-label=\"Suction cup at birth &#8211; does it deform our baby&#8217;s head?\"><img decoding=\"async\" width=\"66\" height=\"66\" src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-66x66.png\" class=\"attachment-recent-works-thumbnail size-recent-works-thumbnail lazyload wp-post-image\" alt=\"Neugeborenes Baby mit sch\u00f6n geformtem Kopf schl\u00e4ft auf dem Arm der Mutter.\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27680%27%20viewBox%3D%270%200%201024%20680%27%3E%3Crect%20width%3D%271024%27%20height%3D%27680%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-66x66.png\" data-srcset=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-66x66.png 66w, https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2025\/01\/Bilder-fuer-Blog-2-150x150.png 150w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gemeinsamgebaeren.ch\/en\/ratgeber\/suction-cup-at-birth-does-it-deform-our-babys-head\/\">Suction cup at birth &#8211; does it deform our baby&#8217;s head?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t7. January 2025\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"fusion-tab-comments tab fusion-tab-content tab_content\" data-name=\"fusion-tab-comments\" style=\"display: none;\">\n\t\t\t\t\t\t<ul class=\"fusion-tabs-widget-items news-list\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>No comments have been published yet.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section><section id=\"text-10\" class=\"widget widget_text\" style=\"border-style: solid;border-color:transparent;border-width:0px;\">\t\t\t<div class=\"textwidget\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-liftup-border-radius:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-2 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-2\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/bit.ly\/2wVX4yE\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/gemeinsamgebaeren.ch\/wp-content\/uploads\/2016\/02\/home_magazine_ad_sidebar.png\" alt class=\"lazyload img-responsive\"\/><\/a><\/span><\/div><\/div><\/div>\n\t\t<\/section><div class=\"fusion-additional-widget-content\"><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-19318","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/pages\/19318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/comments?post=19318"}],"version-history":[{"count":1,"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/pages\/19318\/revisions"}],"predecessor-version":[{"id":19326,"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/pages\/19318\/revisions\/19326"}],"wp:attachment":[{"href":"https:\/\/gemeinsamgebaeren.ch\/en\/wp-json\/wp\/v2\/media?parent=19318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}