{"id":19746,"date":"2023-11-24T14:30:35","date_gmt":"2023-11-24T13:30:35","guid":{"rendered":"https:\/\/gemeinsamgebaeren.ch\/pregnancy-yoga-2\/"},"modified":"2026-07-03T15:57:40","modified_gmt":"2026-07-03T13:57:40","slug":"pregnancy-yoga","status":"publish","type":"page","link":"https:\/\/gemeinsamgebaeren.ch\/en\/pregnancy-yoga\/","title":{"rendered":"Pregnancy yoga"},"content":{"rendered":"

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Pregnancy Yoga Zurich<\/h1><\/span>
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I offer prenatal yoga in Zurich Albisrieden<\/b> in German and English. <\/p>\n

For me, prenatal yoga is part of birth preparation. The classes are suitable for pregnant women in all trimesters up until their due date. <\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Prenatal Yoga in Zurich<\/h3><\/span>
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Moving birth preparation<\/h2><\/span>
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Starting in 2026 <\/b>, I‘ll be offering <\/b>an English-language lunch yoga class<\/b> on Wednesdays. Of course, with a subscription, you can attend all of my classes. <\/p>\n

Pregnancy yoga is great for feeling your body, coordinating your breathing and movements, getting and staying mentally calm – these are helpful aspects for the birth.<\/p>\n

I also combine elements of Pilates and gymnastics with pregnancy yoga. The first 15 minutes are always spent discussing the topics of birth preparation<\/b>, hypnobirthing<\/b>, pregnancy and postpartum. <\/p>\n

You can continue to exchange information in WhatsappChat at any time.<\/p>\n<\/div><\/div><\/div>

GZ Bachwiesen Albisrieden<\/strong>
Bachwiesen-Str. 40
8047 Zurich <\/p>\n<\/div>

Language of Instruction: German<\/strong>
Monday, 6:30 \u2014 7:45 p.m.<\/p>\n

Class language: English<\/strong>
Wednesday, 12:00 p.m. \u2014 1:15 p.m.<\/p>\n<\/div>

Dates & Registration<\/span><\/a><\/div><\/div><\/div><\/div><\/div>
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Reviews of the yoga courses<\/h2><\/span>
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\"Lea<\/div>\r\n\t\t
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Lea Fraenkl<\/div>\r\n\t\t\t
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May 2026<\/span><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t
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\t\t\t\tMy partner and I did our birth preparation class with Imke and she was amazing! She answered all our questions with competence, patience and kindness, we practiced birth positions and covered all the important topics. I would 100% recommend the birth prep class with her! I have also been taking Imke's pregnancy yoga classes since my 2nd trimester and I look forward to it every week. Thank you, Imke!<\/div>
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