Birth preparation courses Zurich
More than birth preparation
In my opinion, birth preparation takes place onthree levels: the physical, the intellectual and the mental. I offer you a course for all three levels to prepare you holistically for the birth of your child.
For the physical level, I recommend my pregnancy yoga classes. For the intellectual level, I offer you practice-oriented birth preparation courses of varying scope. All birth preparation courses take place in Zurich Albisrieden or at your home (private courses only).


In German and English
A practical course
My antenatal classes in Zurich are courses that prepare you in a practical way for the birth, but also forlife with your baby. I offer courses in German and English.
We discuss the following practical topics in the courses:
In addition, all course participants receive access to my app with in-depth information and exercises.
Reviews of antenatal classes
Birth preparation courses Zurich
Day course in the group
Description
The day course is a comprehensive birth preparation course for pregnant couples covering all aspects of birth and the days/weeks after the birth.
When & where
Costs
CHF 490.-* per pair
*The basic insurance pays CHF 150, supplementary insurances pay up to 70 % of the remaining costs. On presentation of the Kulturlegi you will receive a 50% discount.
Course content
Included in the course
Testimonials
In Zurich Albisrieden or at your home
Private birth preparation

Description
An approx. 3-hour private course with me or at your home.
The content of this course is the same as the crash course, but we focus on your individual wishes and topics. Most couples come to me and I make us comfortable. I would also be happy to pack my projector, birthing stool, dolls and basin and everything else and we can do the course at your place.
When & where
By individual arrangement
Online participation
We are happy to conduct this course via Zoom.
Costs
CHF 570.- per pair*
*The basic insurance pays CHF 150, supplementary insurances pay up to 70 % of the remaining costs. On presentation of the Kulturlegi you will receive a 50% discount.
Course content
By individual arrangement
Included in the course
Request private birth preparation course
I will get back to you as soon as possible following your request.